Outi HolmesJan 9, 20182 minFeeling SAD?It is dark. Most days darkness is accompanied by wind and rain. There are a few hours of daylight and you only see it from the window of...
Outi HolmesJan 5, 20181 minWhy should you drink your water warm?It's day two of my 5 weeks (processed) sugar-free challenge. I stayed awake late last night making homemade granola from oats, maple...
Outi HolmesAug 29, 20172 minWhen a needlephobic Holistic Therapist sees an AcupuncturistToday's blog post is going to be a bit different to my normal posts. I am going to tell about my very first visit to an acupuncturist. I...
