Outi's Holistic Therapies | Brighton Massage

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    Why should you drink your water warm?
    Outi Holmes
    • Jan 5, 2018
    • 1 min

    Why should you drink your water warm?

    It's day two of my 5 weeks (processed) sugar-free challenge. I stayed awake late last night making homemade granola from oats, maple...
    19 views0 comments
    Dropping the white stuff...
    Outi Holmes
    • Jan 4, 2018
    • 1 min

    Dropping the white stuff...

    For the next 5 weeks, I'll be practicing what I breach. No alcohol, no processed sugars. In fact, only naturally occurring sugars, such...
    7 views0 comments

    E-mail: info@outis-ht.co.uk  Mobile: 07792 339712  1 The Offices, 10 Fleet Street, BN1 4ZE Brighton and Hove Therapies