Massage in Brighton
 

If you have been trying for a baby for some time now, but pregnancy isn’t starting, you are not alone. In fact, 1 in 7 couples in the...

Is reflexology purely "hocus pocus" or is there some legitimate evidence that it is not just a wacky foot massage?

A study suggests that reflexology can significantly reduce symptoms of PTSD

It is dark. Most days darkness is accompanied by wind and rain. There are a few hours of daylight and you only see it from the window of...

It's day two of my 5 weeks (processed) sugar-free challenge. I stayed awake late last night making homemade granola from oats, maple...

It's New Year and for many of us, time to cleanse, detox or whatever you want to call it, both body and mind after overindulgence during...

Today's blog post is going to be a bit different to my normal posts. I am going to tell about my very first visit to an acupuncturist. I...

Many of us have been in a spa where Reflexology equals to a relaxing foot massage. That is exactly what I thought it would be before...