Outi’s Holistic Therapies – Mobile Massage, Reflexology & Scar Therapy in Lancing, Shoreham & Worthing

Are you looking for a massage for shoulder pain? Did you know, that the root cause could be tendonitis? Tendonitis, also known as...

Lower back pain is a very common problem that affects millions of people worldwide. As many as 7 out of 10 adults in the UK will suffer...

I often talk to my clients about the importance of stretching. Both before and after exercise and also daily between massages to prolong...

Low back pain is the leading cause of disability in the UK. Nearly 80% of adult population suffer from it at some point of their lives...